Ayurveda You & Me Expands Holistic Wellness Services in Cyprus

Larnaca, Cyprus, Sept. 03, 2026 (GLOBE NEWSWIRE) -- August 2026 – Ayurveda You & Me, founded by Ayurvedic health and nutrition consultant, yoga teacher, and sound healing practitioner Miriam Erne, offers a holistic approach to wellbeing that combines ancient wisdom, mindful movement, energy work, and spiritual connection.

Based in Cyprus, Miriam’s work is rooted in the understanding that true wellbeing goes beyond nutrition or physical health alone. Body, mind, emotions, lifestyle, and inner awareness are deeply interconnected. Ayurveda provides an important foundation for this approach, helping people better understand their individual constitution, daily rhythms, personal needs, and the lifestyle choices that support greater balance.

This foundation is complemented by yoga, meditation, breathwork, sound healing, Reiki, and personalized one-to-one guidance. Rather than applying a one-size-fits-all concept, Ayurveda You & Me focuses on supporting each person individually and creating practices that can be realistically and meaningfully integrated into everyday life. Personal consultations offer space to explore individual needs in greater depth and receive tailored guidance for a more balanced, conscious, and sustainable way of living. Further information is available at https://ayurvedayouandme.com/en/consultations.

“True wellbeing is not only influenced by what we eat. It is also shaped by how we live, think, feel, and connect with ourselves,” says Miriam Erne.

Alongside the physical and emotional aspects of her work, Miriam also offers a deeper spiritual dimension through Christ Consciousness, also referred to as Transformational Alchemy. This work focuses on heart-centered awareness, love, compassion, inner truth, forgiveness, and divine presence, while supporting personal transformation, spiritual growth, and a deeper connection with one’s inner guidance. 

The different elements of Ayurveda You & Me are therefore not seen as separate practices, but as interconnected parts of one holistic journey. Ayurveda supports greater selfunderstanding, yoga and breathwork strengthen connection through the body, sound healing and Reiki work on an energetic level, while meditation and Christ Consciousness invite deeper inner and spiritual awareness.

Ayurveda You & Me also offers mindful experiences and events in Cyprus, including yoga classes, Full Moon Ceremonies, sound healing, cacao ceremonies, and other practices designed to encourage slowing down, reflection, connection, and conscious living.

Through her work, Miriam aims to create a welcoming space for people who want to reconnect with themselves, restore their energy, deepen their awareness, and explore a more conscious and aligned way of living.

Further information is available at ayurvedayouandme.com.

Ayurveda You & Me
Miriam Erne
Larnaca, Cyprus
Email: contact@ayurvedayouandme.com
Instagram: https://www.instagram.com/ayurvedayouandme/